http://ianlafo.com/loving-family/
Loving Family
I feel alone and different to others, although I have a loving family and many friends. What is wrong with me?
Although I have many great friends, the girlfriend of one and a good family, I still feel alone and separated from the others. I think violent thoughts and strange and I am often haunted by nightmares. i find peace and comfort in my martial arts and wrestling. Am I crazy? Is there something wrong with me?
It sounds like you have an imbalance of a temporal lobe type. This causes "dark, evil, horrible, or hopeless thoughts" and "aggression toward self or others." Ways to balance a diet including rich in protein increased, the physical and mental exercise, Omega-3 fatty acids, alpha-lipoic acid, vitamin E, vitamin C, ginkgo biloba, low dose ibuprofen, biofeedback, anger management, music therapy and / or some prescription drugs. Some take supplements such as GABA or valerian (beware, it smells very bad) to help. It seems as if the imbalance is on the left side because it does not seem to have problems with social cues. I hope some of the earlier interest – which sounds as you really are a good person in spite of these problems! Be patient. PS – The book says that such problems can sometimes be related to head injuries, and occur while sometimes with anxiety, amnesia, epilepsy, religion, and / or intuition increase or sensory perception. Some other problems associated with this type of physical disorder include trouble finding the right word, learning problems (especially reading / writing if there has been damage in the temporal lobe left), delusions (shadows, distorted vision or hearing), instability of mood and headaches or abdominal pain that is difficult to diagnose.
