http://ianlafo.com/curry-rice/
Curry Rice
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Re-Ment Dollhouse Miniature Dinner Ready Curry Rice $9.99 |
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Doll House Accessories Food Snack Shrimp Curry & Rice $2.95 |
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Re-Ment Dollhouse Miniature Dinner Ready Curry Rice $9.99 |
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Re-ment Delivery/ Take Away #7 Barbie Blythe Sized Curry Rice/ Spring Roll $9.99 |
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Re-ment convenient store P2 #1-Instant miso soup pack curry w/rice magazine RARE $12.99 |
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Re-ment dollhouse Miniature Take away Pork Cutlet rice curry rice $6.99 |
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Re-ment dollhouse Miniature Curry rice $6.99 |
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Re-ment- Supermarket 1 #2 Rice, beef curry sauce, potatoes, apple, yellow basket $9.99 |
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Re-ment- Supermarket 1 #2s Rice, beef curry sauce, potatoes & apple, red basket $9.99 |
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Re-ment Dollhouse Miniature Hello Kitty Restaurant Curry Rice Salad Water Bottle $6.99 |
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Re-Ment Dollhouse Miniature Curry Rice & Cutting Board $5.99 |
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Re-ment- Cafe Meshi Vietnam Spring Roll, Curry Rice, Pancake, Cake x 10 sets $199.99 |
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Re-Ment Mini Triple Meals Deluxe #5 Katsu Curry Rice $4.99 |
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Re-Ment Miniature potato apples rice meat instant curry $12.99 |
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Dollhouse Miniature Steak Egg Curry rice Food DO-21 $3.99 |
Is red curry sauce with rice and veggies bad on a diet?
I am on a diet, not low carb or anything, just watching the fat intake…
I love red curry with rice but I can’t find any reliable source that will determine whether or not it is low fat. I usually get it at a nearby Thai restaurant and they don’t have nutritional facts.
A lot of Thai food uses coconut milk, which is super high in saturated fat. You can probably ask them about the ingredients they’re using. Even if you are on a diet, it’s okay to splurge every now and then, just don’t make it a regular habit.
Health Benefits Of Rice Plus 2 Delicious Dinner Recipes
When it comes to making healthy meals for your family, do you often think of preparing a homemade rice dish? If not, you really should…as the health benefits of consuming rice are numerous.
White and brown rice are both a good source of vitamins and minerals, high in complex carbohydrates, low in sodium and cholesterol-free. If you have digestive problems, try consuming more rice…it is gluten-free and a good source of dietary fiber.
When I make the following recipes for my family, I use the ‘light’ versions of butter or margarine. If you prefer using brown rice, feel free to do a substitution.
White Rice au Gratin Casserole
3 cups white rice, fully cooked
1 1/2 cups low-fat cheddar cheese, shredded
3 tablespoons light butter or margarine
1/4 teaspoon curry powder
1 cup bread, crumbled and cubed
salt and black pepper, to taste
Cook your rice according to package directions and drain. Toss with half of the cheddar cheese. Spoon mixture into a buttered casserole dish and top with the remaining cheddar cheese. Bake in a 350 degree oven for 12 to 15 minutes.
Meanwhile, melt butter in a large skillet. Stir in the curry powder and bread crumbs. Continue to simmer until the bread crumbs are lightly browned. Remove your casserole from the oven and sprinkle the top with curried bread crumbs, salt and pepper. Serve immediately.
Stove-Top Zucchini and White Rice
3/4 cup onions, finely chopped
1 pound zucchini, thinly sliced
3 tablespoons light butter or margarine
1 cup canned yellow corn, drained
1 cup canned tomatoes, chopped
3 cups white rice, fully cooked
1 1/2 teaspoons table salt
1/2 teaspoon black pepper
1/4 teaspoon ground coriander
1/2 teaspoon dried oregano
In a large skillet, saute the chopped onions and sliced zucchini in butter or margarine until tender. Add the remaining ingredients one at a time and stirring in between each addition. Cover the skillet and simmer on medium heat for 15 minutes or until your vegetables are tender and done.
About the Author
Shelly Hill has been working from home since 1989 in Direct Sales and is a Manager with Tupperware. You can visit Shelly online at: http://www.workathomebusinessoptions.com or her recipe blog at: http://wahmshelly.blogspot.com
